Over the last twenty years there has been a dramatic rise in the number of children with Attention Deficit Hyperactivity Disorder. Along with the rise in ADHD there has been a rise in the number of myths related to this common issue. To dispel some of these myths I interviewed Mark Konecky, a clinical psychologist from Gloucester who specializes in treating adults, children, and families. Here is what he had to say about ADHD today.
- What has changed in regards to ADHD in the last 10-15 years?
Since I began my clinical practice, the general public as well as teachers have become much more sensitive to children with attention problems and problems controlling their impulses. I’m much more likely to have parents come to me asking about whether their child has ADHD or not than when I began practicing and parents needed more education on this diagnosis. I also think there are better and more sensitive medications available now. The new medications help more clients (adults and children) and seem relatively safe, even for children. - What myths about ADHD would you want to dispel for parents? Having ADHD does not mean that a person cannot pay attention. It means they have trouble paying attention in a sustained way to tasks and activities that are not intrinsically exciting to them. Many times, academic subjects, especially as they are presented in American schools, are not intrinsically interesting to children. People with ADHD are just as intelligent as people who do not have ADHD. People with a diagnosis of ADHD can do just as well as people without this diagnosis. All children have to work hard to pay attention in school. ADHD children must work extra hard. People with ADHD have a hard time directing their attention, especially when in settings with lots of extraneous stimuli, like a classroom. If we had the money as a society to provide one-to-one education to all children with ADHD, we would need far fewer medication interventions, because children with ADHD can pay attention if they are highly motivated and given constant coaching. Children with ADHD can master academic subjects and succeed in school. However, they usually need teaching and learning modifications and almost always need medication to perform to their full academic potential.
- Does therapy help? Psychological therapy does help people with ADHD. We can provide strategies for coping with attention problems, and we work with people to improve their self-esteem, which is often damaged from years of not doing as well as they themselves know they can do. We can design behavioral interventions aimed at helping people with ADHD alter their environment to improve their ability to attend to details and decrease their impulsiveness. ADHD is a very treatable problem, and, many times, children require less medication and sometimes might even stop their medication, once they’ve internalized systematic coping strategies for ADHD.
- What accounts for the rise of ADHD cases in the US? This is a hard question. We never know what comes first, the chicken or the egg. Are we better at diagnosing ADHD and therefore finding more true cases of it, or is there actually more ADHD out there. If I had to choose, I’d say both are true, that is, there is more ADHD, and we’re better at picking up on it. Why is there more ADHD? Unquestionably for me, our culture’s frenetic, fragmented pace, our over stimulation, our reliance on electronics relates to the increase in ADHD cases. ADHD symptoms are actually adaptive in the larger culture. If you’re stimulated rather than overwhelmed by fast paced, multi-sensory input information, as people with ADHD often are, then you’re in better shape to manage the vast amount of information that flies at the average person every day.
- How can parents make their homes more ADHD “friendly”, that is, how can parents alter their home environments in therapeutic ways for children with ADHD? Parents mush change many aspects of the home environment to help children with ADHD. When families come to treatment with me, or other mental health professionals, we’ll do a great deal of work around altering environmental conditions to help children cope with their attention and impulse problems. Our goal is to help children learn many ways of coping with their problem so that either their problem sets are neutralized because they are so manageable or their problem is completely resolved – the child has “grown out” of their symptoms. One of the main ways that parents can make their homes more therapeutic is for parents to help children limit the amount of electronic stimulation they receive.
- What should parents do if they think their child as ADHD? It is essential to have an accurate diagnosis before beginning any treatment. Parents should contact their pediatrician who can refer their child for appropriate evaluation by a mental health professional. Or they may contact a mental health professional directly. Many times, symptoms that people think are signs of ADHD are actually indications of other problems. Mental health professionals like psychologists, social workers, licensed mental health counselors, and psychiatrists are trained to make these kinds of diagnostic distinctions when working with pediatricians, school personnel, and parents.